As a therapist (and a high achiever myself), I understand how easy it is to pour into everyone else while putting your own needs last. My heart is to create a safe, supportive space where you can finally set that weight down, breathe, and focus on your own healing and growth.

I earned my Bachelor’s degree in Psychology and Human Services from Old Dominion University and my Master’s in Clinical Social Work from Virginia Commonwealth University.

Outside of my work, I love line dancing (yes, I’ll get on the dance floor!), spending time with friends and family, and throwing out random movie lines that fit the moment perfectly.