I’m a Licensed Clinical Social Worker providing online therapy to individuals across North Carolina. I work with women, professionals, and mothers navigating anxiety, burnout, and life transitions. Together, we’ll make sense of what’s been weighing on you, identify patterns, and build practical, sustainable tools that help you feel more grounded and in control of your life.

My approach is supportive, collaborative, and rooted in helping you create real change, not just insight, but movement forward.

I earned my Bachelor’s degree in Psychology and Human Services from Old Dominion University and my Master’s in Clinical Social Work from Virginia Commonwealth University.

Outside of my work, I enjoy spending time with family and friends. I almost always have music playing in the background, it’s my way of slowing down and staying present, and I love a good movie…especially the kind where you end up quoting lines in real life, which I like to do.