I'm a Licensed Clinical Social Worker providing online therapy to adults across North Carolina. I work with individuals navigating anxiety, depression, burnout, and life transitions. My goal is to help you better understand yourself so you can respond to life's challenges with greater clarity, self-compassion, and intention.

I earned my Bachelor’s degree in Psychology and Human Services from Old Dominion University and my Master’s in Clinical Social Work from Virginia Commonwealth University.

Outside of my work, I enjoy spending time with family and friends. I almost always have music playing in the background, it’s my way of slowing down and staying present, and I love a good movie…especially the kind where you end up quoting lines in real life, which I like to do.