Your Journey to Renewal Starts Here
Our services
At Renewed Minds Counseling, I offer therapy that meets you where you are—emotionally, mentally, and spiritually. Whether you’re feeling overwhelmed, navigating a life transition, or simply tired of carrying it all on your own, this is a space to feel seen, supported, and equipped with tools to move forward.
All services are offered virtually to provide flexible, accessible care across North Carolina.
Individual Therapy
I provide one-on-one therapy for adults seeking support with:
Anxiety and stress
Depression and burnout
Perfectionism and self-criticism
Life transitions and career shifts
Relationship challenges and family dynamics
Each session is a space for real conversation, practical tools, and personalized care. We'll work together to identify what’s holding you back and create a path toward healing and growth.
Session Details
Session Length: 50-60 minutes
Location: Virtual (HIPAA-compliant platform)
Cost: $140 per session
Insurance: In-network with Cigna, Aetna, United Healthcare, and Blue Cross Blue Shield
Consultations: 15-minute free consultation available for new clients
Christian Counseling
I offer the integration of Christian faith into the therapeutic process. Whether you're processing personal struggles, spiritual questions, or seeking to grow emotionally and spiritually, faith-based counseling provides a space to explore those experiences with clinical insight and biblical alignment.
“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”
— AKSHAY DUBEY
