Your Journey to Renewal Starts Here

Our services

At Renewed Minds Counseling, I offer therapy that meets you where you are—emotionally, mentally, and spiritually. Whether you’re feeling overwhelmed, navigating a life transition, or simply tired of carrying it all on your own, this is a space to feel seen, supported, and equipped with tools to move forward.

All services are offered virtually to provide flexible, accessible care across North Carolina.

Individual Therapy

I provide one-on-one therapy for adults seeking support with:

  • Anxiety and stress

  • Depression and burnout

  • Perfectionism and self-criticism

  • Life transitions and career shifts

  • Relationship challenges and family dynamics

Each session is a space for real conversation, practical tools, and personalized care. We'll work together to identify what’s holding you back and create a path toward healing and growth.

Session Details

  • Session Length: 50-60 minutes

  • Location: Virtual (HIPAA-compliant platform)

  • Cost: $140 per session

  • Insurance: In-network with Cigna, Aetna, and United Healthcare

    • In process of becoming in-network with Blue Cross Blue Shield

  • Consultations: 15-minute free consultation available for new clients

Christian Counseling

I offer the integration of Christian faith into the therapeutic process. Whether you're processing personal struggles, spiritual questions, or seeking to grow emotionally and spiritually, faith-based counseling provides a space to explore those experiences with clinical insight and biblical alignment.

 

“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”

— AKSHAY DUBEY

Questions before getting started?

Contact us.