Your Journey to Renewal Starts Here
Our services
At Renewed Minds Counseling, I offer therapy that meets you where you are, emotionally, mentally, and spiritually. Whether you’re feeling overwhelmed, navigating a life transition, or simply tired of carrying it all on your own, this is a space to feel seen, supported, and equipped with tools to move forward.
All services are offered virtually to provide flexible, accessible care across North Carolina.
Individual Therapy
I provide one-on-one therapy for adults seeking support with:
Anxiety and stress
Depression and burnout
Perfectionism and self-criticism
Life transitions and career shifts
Each session is a space for genuine conversation, curiosity, and personalized care. Together, we'll explore what's coming up for you, deepen your understanding of yourself, and discover new ways to navigate life's challenges with greater clarity and intention.
Session Details
Session Length: 53-55 minutes
Location: Virtual (HIPAA-compliant platform)
Cost: $160 per session
Insurance: In-network with Aetna and Blue Cross Blue Shield
Consultations: 15-minute free consultation available for new clients
Christian Counseling
For clients who desire it, I offer faith integration as part of the therapeutic process. Together, we can draw on your Christian faith and values as we explore what you're experiencing, make sense of life's challenges, and consider how your faith can support you as you navigate them. This approach brings together clinical care and faith in a way that honors the whole person.
“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”
— AKSHAY DUBEY
